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Subreddit : Fitness
Points : 10
Published : 9 hours ago
Comments : 35

Daily Simple Questions Thread - September 21, 2018

Author : AutoModerator
Subreddit : Fitness
Points : 5
Published : 1 hour ago
Comments : 330

Congratulations, /r/Fitness! You are Subreddit Of the Day!

Author : OwnTheKnight
Subreddit : Fitness
Points : 2,414
Published : 12 hours ago
Comments : 119

Are pull and chin ups all that's needed for a developed upper back?

Author : henkatti
Subreddit : Fitness
Points : 77
Published : 3 hours ago
Comments : 56

Are there some mental tips for when a workout seems daunting?

Author : SergeantAskir
Subreddit : Fitness
Points : 25
Published : 5 hours ago
Comments : 30

Physique Phriday

Author : AutoModerator
Subreddit : Fitness
Points : 19
Published : 1 hour ago
Comments : 83

Lifter in his 40s looking for conditioning that doesn't bore me to death

Author : Crawsh
Subreddit : Fitness
Points : 598
Published : 19 hours ago
Comments : 357

After all that hard work, how are you maintaining your abs?

Author : BouncingPig
Subreddit : Fitness
Points : 29
Published : 6 hours ago
Comments : 58

When just starting to workout regularly, is it normal to get defined muscles extremely fast?

Subreddit : Fitness
Points : 20
Published : 4 hours ago
Comments : 24

Calories when cutting

Author : Shashman
Subreddit : Fitness
Points : 10
Published : 1 hour ago
Comments : 12

What's your opinion on the Arnold press?

Author : OscarIsGarb
Subreddit : Fitness
Points : 31
Published : 9 hours ago
Comments : 42

Opinions on rucking

Author : Legataux
Subreddit : Fitness
Points : 10
Published : 3 hours ago
Comments : 16

need advice for my own workoutplan

Author : admiral341
Subreddit : Fitness
Points : 1
Published : 7 hours ago
Comments : 0

Developing a fuller chest, requesting advice.

Author : life-uva-bear
Subreddit : Fitness
Points : 1
Published : 6 hours ago
Comments : 7

Normal for Arms to Hurt During Rowing?

Author : Hope-for-Hops
Subreddit : Fitness
Points : 2
Published : 3 hours ago
Comments : 6

Steady State Cardio - What's my target Heart Rate?

Author : Drazker
Subreddit : Fitness
Points : 0
Published : 6 hours ago
Comments : 6

Doing dumbbell curls, the top of my hand feels like it's going to explode

Subreddit : Fitness
Points : 11
Published : 7 hours ago
Comments : 4

Lifting 3 days a week - little to no progress

Author : Redocity
Subreddit : Fitness
Points : 0
Published : 5 hours ago
Comments : 21

Using one dumbbell at a time

Subreddit : Fitness
Points : 2
Published : 1 hour ago
Comments : 10

Are machines acceptable?

Author : Its_Bull
Subreddit : Fitness
Points : 8
Published : 6 hours ago
Comments : 15

Is it okay if I dont hit my carbs but hit my calories while bulking?

Author : Denneb
Subreddit : Fitness
Points : 2
Published : 3 hours ago
Comments : 8

Can get my arms to grown?

Author : thehangryguy
Subreddit : Fitness
Points : 2
Published : 3 hours ago
Comments : 22

Horizontal Jumping progression?

Subreddit : Fitness
Points : 5
Published : 7 hours ago
Comments : 2

Does anyone live somewhere with no good gyms around them?

Author : bp5678
Subreddit : Fitness
Points : 7
Published : 8 hours ago
Comments : 20

50 rep pullup challenge

Author : sondrebbakken
Subreddit : Fitness
Points : 731
Published : 1 day ago
Comments : 290

Question about squatting everyday

Author : Grap3s_
Subreddit : Fitness
Points : 0
Published : 5 hours ago
Comments : 14

Is it possible to lose a beer belly on a bulk?

Author : pownaime
Subreddit : Fitness
Points : 0
Published : 1 hour ago
Comments : 30

Are barbell bench presses and dumbbell bench presses the same?

Author : dark_knightX
Subreddit : Fitness
Points : 1
Published : 4 hours ago
Comments : 15

I've almost completed a 4 week routine and I could use some help.

Author : bostephen94
Subreddit : Fitness
Points : 4
Published : 6 hours ago
Comments : 7

Need help converting the reddit ppl to a pplul

Author : ShinySnoo
Subreddit : Fitness
Points : 0
Published : 59 minutes ago
Comments : 5

What exactly is happening with my progressions/cut?

Author : DeathByLaugh
Subreddit : Fitness
Points : 4
Published : 6 hours ago
Comments : 14

Help about PHRAK's Greyskull LP Variant? Warm up? Stretching?

Author : JaNisamRobot
Subreddit : Fitness
Points : 1
Published : 34 minutes ago
Comments : 10

I need help with lifting weights and I have some questions.

Author : clay1227
Subreddit : Fitness
Points : 4
Published : 7 hours ago
Comments : 3

Anyone else experienced actually leaning out way faster after starting bulking?

Subreddit : Fitness
Points : 0
Published : 7 hours ago
Comments : 7

Is doing PPL on weekdays a good idea?

Author : Orange2341
Subreddit : Fitness
Points : 1
Published : 30 minutes ago
Comments : 19

Hang cleans

Author : czohner_92
Subreddit : Fitness
Points : 2
Published : 4 hours ago
Comments : 8

Help for overhead press: I cannot wrap my head around tightening my core while simultaneously breathing out in a controlled manner.

Subreddit : Fitness
Points : 0
Published : 41 minutes ago
Comments : 9

At what point do you slow down a bulk?

Author : Sublime_Time
Subreddit : Fitness
Points : 4
Published : 8 hours ago
Comments : 11

Wraps, when to start using them?

Author : Tecknid
Subreddit : Fitness
Points : 7
Published : 11 hours ago
Comments : 41

Three months into working out and Calorie control and am getting disheartened.

Author : yourjane
Subreddit : Fitness
Points : 1
Published : 1 hour ago
Comments : 11

Reps for sets

Author : cole7232
Subreddit : Fitness
Points : 3
Published : 7 hours ago
Comments : 11

Cutting, nutrition, martial arts and lifting

Author : Boxgineer111
Subreddit : Fitness
Points : 1
Published : 1 hour ago
Comments : 6

Forearm pump while doing curls

Author : HeroDanny
Subreddit : Fitness
Points : 17
Published : 17 hours ago
Comments : 22

Finally got back into the gym after 5 years.

Author : fcartier
Subreddit : Fitness
Points : 0
Published : 4 hours ago
Comments : 6

Entire back in one excersize

Author : Acceratorz
Subreddit : Fitness
Points : 1
Published : 2 hours ago
Comments : 18

3 days workout then 1 day cardio/leg day for rest or integrated cardio on alternating body parts?

Author : tr1663r
Subreddit : Fitness
Points : 2
Published : 6 hours ago
Comments : 1

What training routine should I do?

Author : Asteroid1999
Subreddit : Fitness
Points : 0
Published : 2 hours ago
Comments : 5

question about the set of scales in my gym - after i worked out I gained ten lbs?!

Subreddit : Fitness
Points : 0
Published : 12 minutes ago
Comments : 5

Daily Simple Questions Thread - September 20, 2018

Author : AutoModerator
Subreddit : Fitness
Points : 30
Published : 22 hours ago
Comments : 828

Shoulder warmup

Author : jack-phillip
Subreddit : Fitness
Points : 4
Published : 11 hours ago
Comments : 21

what am i doing wrong

Subreddit : Fitness
Points : 0
Published : 3 hours ago
Comments : 6

Best Supplements and/or Preworkouts for Women?

Author : poopiedoodles
Subreddit : Fitness
Points : 0
Published : 1 hour ago
Comments : 7

Difficulty doing full bicep curl due to what feels like a blood vessel

Author : El-Mooo
Subreddit : Fitness
Points : 19
Published : 20 hours ago
Comments : 15

I'm not strong enough to do squats or deadlifts. What can I do to fix this?

Author : Deruen
Subreddit : Fitness
Points : 1
Published : 4 hours ago
Comments : 13

Waist measurement going up slowly but weight is the same

Author : reptelic
Subreddit : Fitness
Points : 4
Published : 13 hours ago
Comments : 12

Can biking has the same effect on quads as squats? (Heavy degree biking not light)

Author : jaiga99
Subreddit : Fitness
Points : 6
Published : 14 hours ago
Comments : 29

Yoga for dental student

Author : ravenjats
Subreddit : Fitness
Points : 136
Published : 1 day ago
Comments : 57

How to tell between fat and skin

Author : BarnayStinson
Subreddit : Fitness
Points : 2
Published : 7 hours ago
Comments : 11

4 lb gain in 2 days?

Subreddit : Fitness
Points : 0
Published : 41 minutes ago
Comments : 14

Need your help

Subreddit : Fitness
Points : 1
Published : 8 hours ago
Comments : 10

How to avoid getting calluses hands from lifting?

Subreddit : Fitness
Points : 105
Published : 1 day ago
Comments : 235

Intermediate Level "Power Yoga" on YouTube?

Author : Crowpantsfeet
Subreddit : Fitness
Points : 0
Published : 9 hours ago
Comments : 2

Continuous Every Day Diet?

Subreddit : Fitness
Points : 4
Published : 16 hours ago
Comments : 24

Relationship between calories and carbs

Subreddit : Fitness
Points : 0
Published : 10 hours ago
Comments : 29

Rant Wednesday

Author : AutoModerator
Subreddit : Fitness
Points : 565
Published : 1 day ago
Comments : 2241

Study highlights the power of the mind in strength gains

Author : Bipolar_Bearr
Subreddit : Fitness
Points : 71
Published : 1 day ago
Comments : 43

How do you deal with a busy gym and long lines?

Author : PuffPuffNah
Subreddit : Fitness
Points : 29
Published : 1 day ago
Comments : 82

Marine Recruit nervous about boot camp

Author : Numbington
Subreddit : Fitness
Points : 16
Published : 1 day ago
Comments : 21

Best way to replace an hour on the treadmill?

Author : shortpoppy
Subreddit : Fitness
Points : 13
Published : 1 day ago
Comments : 61

Doing PHUL, should I supplement the program with any accessory lifts? Take an extra day for upper body?

Author : Claymackin
Subreddit : Fitness
Points : 0
Published : 13 hours ago
Comments : 8

Lifting on a day where you are going to be binge drinking

Author : marcusss12345
Subreddit : Fitness
Points : 5
Published : 22 hours ago
Comments : 26

nSuns TDEE calculator gives too high of a TDEE?

Subreddit : Fitness
Points : 3
Published : 19 hours ago
Comments : 10

$15 a day to bulk, BUT I cant cook/have no kitchen. Anyone have a daily plan?

Author : theclownermb
Subreddit : Fitness
Points : 17
Published : 1 day ago
Comments : 56

Accessories

Subreddit : Fitness
Points : 4
Published : 22 hours ago
Comments : 7

Balancing arm workouts question

Author : Groversleeves
Subreddit : Fitness
Points : 0
Published : 14 hours ago
Comments : 7

New to strength training, is back to back workouts ok?

Author : redvelvet_d
Subreddit : Fitness
Points : 12
Published : 1 day ago
Comments : 10

Why are my pull ups easier with a thicker bar?

Author : conjr94
Subreddit : Fitness
Points : 7
Published : 1 day ago
Comments : 9

Weight loss and gym gains over 1.5 years for 30 YO male -- not there yet, but happy with how far I've come

Author : mjconns
Subreddit : Fitness
Points : 1,505
Published : 2 days ago
Comments : 235

Coolcicada's PPL and rest days

Subreddit : Fitness
Points : 0
Published : 10 hours ago
Comments : 7

Thoughts on Pre-Workout?

Author : Shiiishkebab
Subreddit : Fitness
Points : 159
Published : 1 day ago
Comments : 358

Can anyone advise me on chin-ups/pull-ups with bands?

Author : WhiskeyGrin
Subreddit : Fitness
Points : 0
Published : 16 hours ago
Comments : 13

Sticking to medium to high reps

Subreddit : Fitness
Points : 0
Published : 13 hours ago
Comments : 13

Progression Inquiry!

Subreddit : Fitness
Points : 1
Published : 18 hours ago
Comments : 5

Organising exercise and rest

Author : dillo159
Subreddit : Fitness
Points : 0
Published : 19 hours ago
Comments : 1

A football (American) workout

Author : Seapancake007
Subreddit : Fitness
Points : 5
Published : 1 day ago
Comments : 23

I got warned about counting calories and macros by my trainer..?

Author : ThePak8001
Subreddit : Fitness
Points : 9
Published : 1 day ago
Comments : 54

Hit a plateau, should I be bulking?

Author : Jixil
Subreddit : Fitness
Points : 0
Published : 16 hours ago
Comments : 14

Right Arm (dominant arm) is weaker than left?

Author : tongxammo
Subreddit : Fitness
Points : 2
Published : 1 day ago
Comments : 9

Short lower back and thighs flexibility program?

Author : illithior
Subreddit : Fitness
Points : 1
Published : 22 hours ago
Comments : 8

How can I get more energy during my workouts?

Subreddit : Fitness
Points : 2
Published : 1 day ago
Comments : 20

Should I eat more junk food?

Subreddit : Fitness
Points : 0
Published : 23 hours ago
Comments : 11

If I'm training full body 3 times a day, is it okay to swim on off days?

Author : Crobinn
Subreddit : Fitness
Points : 5
Published : 1 day ago
Comments : 9

Cheatday on Low-Carb (+ Workout)

Author : Revynd
Subreddit : Fitness
Points : 0
Published : 1 day ago
Comments : 6

is it time for a diet break now?

Author : swsko
Subreddit : Fitness
Points : 0
Published : 1 day ago
Comments : 9

Is it worth gaining weight if i can only lift 2x a week?

Author : Big__Hoss
Subreddit : Fitness
Points : 43
Published : 1 day ago
Comments : 44

Can you effectively lift weights twice a day?

Author : AFourEyedGeek
Subreddit : Fitness
Points : 0
Published : 1 day ago
Comments : 20

Need to lift my own weight in 7 months

Author : Magnetd
Subreddit : Fitness
Points : 0
Published : 16 hours ago
Comments : 16

How much exactly does food quality matter?

Author : Xzarp
Subreddit : Fitness
Points : 3
Published : 1 day ago
Comments : 24

Incorporating olympic weightlifting exercises

Author : Colinovsky
Subreddit : Fitness
Points : 9
Published : 1 day ago
Comments : 36

Does it matter when you do you full body workouts

Author : Big__Hoss
Subreddit : Fitness
Points : 39
Published : 1 day ago
Comments : 24

Is there any benefit to low rep and heavy sets for calve exercises?

Author : dnguyen93
Subreddit : Fitness
Points : 645
Published : 2 days ago
Comments : 220

Adding in Cardio

Author : aloysius44
Subreddit : Fitness
Points : 2
Published : 1 day ago
Comments : 7