So, as the title suggests, I have recently (within the past month or so) become a premature ejaculator... I started dating this beautiful, amazing girl. And to start, the sex was amazing. Very satisfying for both parties. Typically, I could last anywhere from 5-20 minutes for our first round, and during the second, I could basically keep going until I tired out.
Well, now for the past month or so, I've barely been able to last a couple minutes at best. One time, it was about 10 seconds, I was barely even in there... And another time, I legitimately came in my pants.
I have an idea of what's causing it. I recently went through the loss of my mother, my girlfriend and I think it might be a physiological response to the stress I'd gone under. But lately I've felt fine...
Are there any suggestions on what I can do about this to return to what's normal for me or is it just time? I hate not being able to sexually satisfy my girlfriend the way I was able to before. When it happens, I just feel so embarrassed and it kills any mood that existed prior. And before anyone asks, yes, I am attentive to her before PIV. I typically perform oral on her, but she's the type that really enjoys and gets off more on PIV. We've talked about it quite a bit, and she tells me to relax and not worry about it, but I guess I can't help it. I get anxiety about it, which definitely doesn't make it any better.